Dec 13, 20191 minAnxiety disorders are the most common mental illness in the U.S. . . 💡Did you know?💡 . According to the Anxiety and Depression Association of America, Anxiety disorders are the most common mental...
Nov 23, 20191 minAre you in the zone? The Zone of Proximal Development (ZPD) has been defined as: "the distance between the actual developmental level as determined by...
Nov 21, 20191 minSetting boundaries in the workplace Tips from our workshop on boundaries: . Identify Implement Maintain . 📍Identify the issue or concern. . . Say your boss is requesting...
Oct 7, 20191 minMake Time for Self -Care What are you doing this week for self care? . . . Take a walk . Meditate . Call a loved one . Breathe . Get a massage . Listen to ocean...